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Building Six Pack Abs with a Total Gym
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In this video, I discuss my top overall tips on building a "six pack" or simply defining your abdominals using a Total Gym (or other sliding bench trainer). Stuff in Video: Ab Mat: https://amzn.to/3Bnnve1 Weight Vest: https://amzn.to/3xzgdmi Fitness Towel: https://amzn.to/3SbaBXp Total Gym Chuck Norris Edition FIT (and my favorite)40% off ...
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